Name: Geeta Vara   What is your role and what does it entail? As an Ayurvedic practitioner, I see my role as facilitating patients to truly listen to their body….

  The Vata dosha is associated with people who are extremely enthusiastic, full of energy and very active. According to Ayurveda, Vata types benefit from having foods that balance out the…

  We are very excited to announce that this September, we will be hosting our very own Pop-up shop in celebration of our… 5th Year Anniversary! In true Urban Veda…