Turmeric can be found here, there and everywhere at the moment: from turmeric supplements, to turmeric teas to turmeric lattes. But, how much do you really know about this exotic…

Facial oils have become more and more popular over the last few months, but introducing an oil to your skincare regime may leave you feeling a little confused.   What…

Ayurvedic wisdom goes beyond the simple ‘positive thinking’ mantra. Not only is it important to try to keep your mind steeped in positive thoughts, but it is important to instil…