UV Blog

Ayurvedic Wisdom on Positivity

Ayurvedic wisdom goes beyond the simple ‘positive thinking’ mantra. Not only is it important to try to keep your mind steeped in positive thoughts, but it is important to instil…

Ayurvedic Wisdom on Skin

A key aspect of Ayurveda is decoding your constitution or dosha (doe-sha). Doshas are made up of a combination of the five elements of air, ether, fire, earth and water….

UV Social