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The Vata Dosha

Vata Dosha

Vata is defined in Ayurvedic literature by the elements air and ether. These elemental effects transpire to dry and dull Vata skin, so the most vital part of a Vata…

Keep calm this Christmas

Keeping Calm this Christmas

Christmas can be a bit of a crazy time of year, but amongst all the excitement can be a lot of stress. Keep calm this Christmas with a little meditation…

Vegan skincare Christmas gift sets

Christmas Gift Guide

We know too well how hard it can be to find the perfect Christmas gift for a loved one. Whether you’re browsing ideas for someone who seems to already have…

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