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Ayurvedic Wisdom on Positivity

Ayurvedic wisdom goes beyond the simple ‘positive thinking’ mantra. Not only is it important to try to keep your mind steeped in positive thoughts, but it is important to instil…

Ayurvedic Wisdom on Nutrition

Our appetite is our ability to digest and absorb nutrients with the help of digestive enzymes known as ‘agni’ or ‘digestive fire’, and this is central to health. Eat food…

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