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Meditating Posture Position

How to Meditate

The fast pace and daily stresses of modern life can take a toll on your state of mind and your health. We can often be so busy that we don’t…

Ayurveda Face Mapping diagram

Face Mapping – A Guide

A guide to face mapping. Struggling with breakouts but not quite sure why? Take a look at your skin and analyse your troublesome areas. Face mapping is an ancient practice…

Essential oil and herbal skincare ingredients

What are Essential Oils?

Urban Veda products are enriched with beautiful, fragrant essential oils, but what are essential oils and what are the benefits? Aromatic plants produce fragrant essences through photosynthesis. These naturally occurring…

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