Reforestation & Carbon Offsetting

It's yoga, for your face We’re regularly

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Introducing: Facial Yoga

It's yoga, for your face We’re regularly told about the benefits of yoga for both our mind and body, but have you...

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vata dosha

Vata Dosha

Vata Dosha In Ayurveda, Vata Dosha is ruled by the elements air and ether. These elemental effects transpire to dry and dull...

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kapha skin

The Kapha Dosha

In Ayurveda, Kapha is ruled by the elements earth and water. Generally quite loving and forgiving by nature, Kapha types tend to store...

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vata dosha breakfast

The Ultimate Vata Breakfast

The Vata dosha is associated with people who are extremely enthusiastic, full of energy and very active. According to Ayurveda, Vata types benefit...

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ayurvedic face mapping

Face Mapping – A Guide

A guide to face mapping. Struggling with breakouts but not quite sure why? Take a look at your skin and analyse your troublesome...

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