Reforestation & Carbon Offsetting

Today’s environmental challenges require collaboration. Collaboration of solutions, individuals, governments, and businesses. Nothing or no one can do it alone...

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Water is Life

The 8th of June marks World Oceans Day, an ideal opportunity for us to celebrate, and commemorate, one of...

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Reforestation & Carbon Offsetting

Today’s environmental challenges require collaboration. Collaboration of solutions, individuals, governments, and businesses. Nothing or no one can do it alone but we all have a...

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Vata Dosha

Vata Dosha In Ayurveda, Vata Dosha is ruled by the elements air and ether. These elemental effects transpire to dry and dull...

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Why Ayurveda Uses Facial Oils

Our faces go through a lot. Every day, they tackle the tests of the weather, regular touches like rubbing our eyes or scratching our nose.

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The Benefits of Muslin Cloths

The Benefits of Muslin Cloths There’s a reason the ancient teachings of 5,000 year old Ayurveda still exists in today’s world: it works! At Urban...

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The Kapha Dosha

In Ayurveda, Kapha is ruled by the elements earth and water. Generally quite loving and forgiving by nature, Kapha types tend to store...

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Walnut Shell Powder Benefits

Introducing: Exfoliation in a (Wal)Nut Shell Walnut shell powder is made by grinding the shells of walnuts into a fine granular solution. It is...

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The Ultimate Vata Breakfast

The Vata dosha is associated with people who are extremely enthusiastic, full of energy and very active. According to Ayurveda, Vata types benefit from...

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Face Mapping – A Guide

A guide to face mapping. Struggling with breakouts but not quite sure why? Take a look at your skin and analyse your troublesome...

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